8 Weeks Nutrition Coaching
£300.00
- Your own personal split of Protein, Carbohydrates and Fat tailored towards your goals and your lifestyle.
- Cardio guidelines – both type and duration, as required.
- Weekly updates and adjustments.
- Guidance/Advice on how to easily track your macros to manipulate your body composition.
- Macronutrient and bodyweight tracking Excel spreadsheet.
Upon purchase please allow up to 3 – 5 working days for me to properly complete your plan.